1. Post with Purpose – Share verified workout plans, fitness journeys, form correction tips, or motivational content.

2. No Body-Shaming or Toxicity – Respect every body type. No mocking, only encouragement.

3. Avoid Medical Advice – Do not suggest supplements, medications, or extreme routines without proper backing.

4. No Promotions Without Approval – Gym ads, coaching offers, or product pitches require prior moderator consent.